Even though I get thrown off time after time... I am not going to whine at least not too much. This is really hard, the losing weight part. I can lighten up almost in every other way so much easier. Perhaps I should celebrate some victories.
I have finally got a compost bin...this makes the garbage that goes to the landfill a lot lighter. This increases some of our chores around the house but it encourages us to get outside making our moods much lighter.
I planted my garden helping to lighten my grocery bill in late summer when we really need the help.
I gave my dogs oatmeal baths which really lightens their moods and ours so we are not all going crazy with their seasonal itching.
I just made the menu for the week and the groceries list. This is not something I have done any other week but one this year and I am hoping that it will help the whole I can't seem to loose weight thing. Yes I made a seperate menu for myself during the week. It is less food than I usually eat. Considerably less,but healthy and I am sure enough food for me to eat... I am thinking I may be very crabby next week.
I vow to blog instead of doing my family in... I am not promising perfection I will take it one day at a time.
The only time I can have a glass of wine is on the one day the family will go out for dinner.
Other than that none...none none.....
I have to admit that I feel somewhat discouraged. But I vow to keep getting back on the horse. Lightening up in every aspect of my life I vow to exercies 5 times a week and to stick to a weekly menu plan. I will meditate, meditate.. I will check in next Saturday and let you know.....
I can't help but think that this is all incredibly boring to anyone who may check in from time to time but I am determined to uncover my inner self the one who will lead to me to the muse of lightness untill I will no longer need to get back on the horse but I will run swiftly beside him lighter than air and free....
